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College Friends
Vrienden met smartphones

Find out yourself

If you're looking for things you can do outside of Saxion or organised by fellow students, you are on the right page. Here you can find ideas, concepts and communities to join, but also find online help or reading material that could come in handy. 

Online help

There are also some solutions to help with mental health or other problems outside of Saxion. There are multiple online surroundings or communities you can join or modules you can follow. The link below will show you more. 

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Image by Pradamas Gifarry

Chat 

If you have any quick questions or just would like to have a conversation with someone. Not ready to go to an official psychologist? Or do you not have the time?  There are multiple platforms where you can chat with someone, a fellow student or a psychologist, for free. They are there. 

Reading list

If you're more of a fan of online reading articles and just doing some research on your own, here are some book recommendations  that could help you.

Image by Guzel Maksutova
Image by William Hook

Apps

Looking for more practical help? Here are two apps that can help you.  

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Health through Breath  

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Headspace

Discord

Discord is the easiest way to talk over voice, video, and text. Talk, chat, hang out, and stay close with your friends and communities. Currently ACT has two running discord servers for the courses CMGT and HBO-ICT.  

Image by Alexander Shatov
Online communicatie

TalkLife

Life isn't always smooth sailing, but you're not alone! At TalkLife you can instantly meet supportive people who actually care and want to listen. Share what's on your mind and get the help you need today!

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